Such products of ancient Greece, the so-called aphrodisiacs in honor of the goddess of beauty, Aphrodite. The aphrodisiacs or products of plant and animal origin, in short, everything we call natural. It just so happened that most of us think special aphrodisiac, but in fact it is the perception of pushing us to the influence of advertising.
Everything we see every day on the tables, one way or another, affect male potency. There are products, which are the so-called "neutral", while others become especially important for men's health, as they both improve and impair the efficiency. There are products that can cause a real attack of the passion literally out of nowhere.
Since it is not a surprise, but the products composition, which includes vitamins A, E, increases the transmission of nerve impulses, along with the libido. In ancient times, such products took the Rhino horn and blood of a snake, if today you have no desire, and the opportunity to use these products, then listen to what the scientists recommended for those who want to be solid, strong sexual life.
What every man should know
But before we started talking about the foods that increase your efficiency, we would like to highlight some of the nuances that everyone should know. The first thing you need to know that overeating is not likely to consent to the sexual activity, not just the moment, when eaten, lie on your side, but in the future. Always control the amount of food.
The Greeks at one time believed to be the best natural product to increase the efficiency of walnut, hazelnut, pistachio, while Freud said that the best, increase your libido, mushrooms, pumpkin seeds, rye bread. But we can't say, the onion in all its forms, is different. But this is all in order later.
We would like to say that the impotence is usually attributed to the early signs of aging, be it known to all men. The reason for its occurrence is too many: hard work, poor diet, passive lifestyle.
What can I say, there are many factors that can "ruin" your body, if the work is not going anywhere, then you can afford to eat what's useful to the man of power. Because of advanced impotence is treatable, it is very hard, then how to maintain the correct level is completely simple.
In addition to these factors to reduce the potency of may also long-term Smoking, alcohol addiction, drug addiction, prostate, and irregular sexual life. If you notice that your sexual activity has ceased to be the same as before, don't worry, this may be a temporary factor.
Vegetables, fruits
The potency of good help to serve vegetables, in particular, as we have said – the bow is the variety. In ancient Rome, to increase the efficiency of using a mixture, onion, egg. This mixture is especially effective because it is able to restore hormonal balance and ignite the desire in men.
Another aphrodisiac is rightly called the garlic, the greater impact it is recommended that you reduce approximately a kilogram of garlic in a glass jar, and pour hot water and leave to infuse for approximately one month. Just don't forget to shake the contents, so it is not lost. Garlic mixture should be consumed daily with a teaspoon. This recipe is not only maintain the potency of the appropriate level, but also to clean the vessels, and improves blood circulation.
You know, to increase the efficiency, but even the turnips. This can be cooked in carrot juice and mix with honey. Read this plant need a day one third of a Cup. Since this is not a surprise, but a aphrodisiac date back, watermelon carrots, first dilates the blood vessels, the body is not worse than the Cialis, Levitra, or Viagra.
For anybody not a secret that one of the best remedies for men's health too nuts. They have lots of nutrients that stimulate the functionality well. Day men to eat 100 grams of nuts, there will always be "on horseback" in a relationship with a woman. You can also prepare a mixture of peanut and other ingredients, which also increase the libido. One of the best was the mixture of nuts, honey.
To increase the efficiency of using the dairy products. The main assistant to the potency of the family's dairy products include cheese, sour cream, cream, yogurt, cottage cheese. Here I would like to include seafood which should be consumed all people, conscious power. And it's not just about the shrimp, but the flounder, or mackerel.
Sweet sex
I'm surprised that some sweet dishes too, can be good helpers to increase the efficiency of the men. The most useful of the known sweet honey.
But if we add more walnuts, you can assume that homemade viagra ready, it will be only a teaspoon of honey a day, that sex is always sweet time.
Diet every day
Maybe everyone knows how much meat is useful for people, that's not surprising, but it is able to increase the efficiency. But since you eat meat, few people can afford to not be as useful to diversify the menu with vegetables.
You can use mushrooms, carrots, turnips, onions, carrots, sauerkraut. You can add to your diet every day, fruits of the sea, which is a real treasure trove of micro-nutrients, vitamins.
That can harm healthy potency
If foods that increase the efficiency is more or less clear, now pay attention to ingredients, not recommended for consumption.
Here the palm belongs to the energy drinks, soda, fast food, foods high in carbohydrates. Coca-Cola, potatoes, pasta – absolutely useless for food, to increase the efficiency.
Also harmful, the man's strength, white bread and flour products. The most useful type of rye bread, or bran, it contains the b vitamin necessary for the complete erection. In the form of meat, sausage, sausage to the large amount of preservatives is not likely to be in favour of men, so the consumption can not be called mandatory. You need to tell the alcohol, which at first glance seems to help the erection, but the effect is only temporary, the people immediately feel exhausted, tired.
That these products are successful, you need to prepare:
- minimal loss of nutrients, which means steamed or boiled;
- like the salad with lemon dressing or a mixture of spices;
- without using mayonnaise, tomato puree or ketchup.
A special honor and praise...
Among the fish in the erotic cooking enjoys special honor flounder, it's no wonder that he was her nickname, the fish, which awakens love. Deer is a good choice can be a thrush or a pheasant, and a real treat steel rooster combs.
The Chinese ancient books, cooked mackerel will not only improve efficiency, but also "abundant", and the women that can greatly increase your pregnancy. The Chinese still believe that dog meat, seasoned with turtle blood, is able to affect the potency, erection. The recipe of the man's power, the Russian people who made the so-called man stew meat, carrots, turnip greens, dandelion leaves, nettle.
If you want, that the sex is always good, let's stick to the chosen diet sleep healthy sleep. And such bad habits as Smoking, alcohol or sedentary lifestyle, it is better to forget at once, as the main enemy of the potential. Have you ever thought about what you can do to your sex life?